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Channel: Healthy Appetizer and Snack Recipes – Healy Eats Real
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Quick Chia Strawberry Jam Recipe (Paleo & Vegan)

This quick and easy 3 ingredient chia strawberry jam recipe is packed with fruity goodness…all without sugar or pectin! It’s healthy, easy and so delicious spread on toast in the morning with a cup of...

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Healthy Applesauce Muffins (Paleo & Gluten Free)

These healthy applesauce muffins are the perfect fluffy light slightly-sweet snack that are gluten-free, paleo and free from added sugar. Why I love this recipe: These applesauce muffins are very easy...

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Top 12 Grain Free Bread Recipes That REALLY Taste Like Bread!

These grain free bread recipes are some of the best you can find for fluffy and flavorful wheat free bread. If you are paleo or gluten free and missing sandwiches, buttered toast, buns and biscuits,...

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Pumpkin Hummus without Chickpeas (Paleo & Vegan)

This paleo pumpkin hummus made without chickpeas is a great creamy, savory yet tangy snack. If you’re looking for a delicious and nutritious appetizer you’ll love this garlicky dip! I was a bit...

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Creamy Roasted Vegetable Soup

This creamy roasted vegetable soup has fiery, rich flavors and a smooth, pureed texture. Filled with carrots, tomatoes, zucchini, and more, this soup is the perfect comforting yet nutritious lunch or...

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Gluten Free Matzo Recipe

This gluten free matzo recipe is the perfect crispy companion to your passover meal! It’s a quick and easy recipe with only 3 ingredients including oat flour. If you aren’t familiar with it, matzo (or...

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Easy Butternut Squash Soup Recipe (Paleo, Whole30 & Vegan)

This easy butternut squash soup recipe can be made in about 25 minutes with a few simple ingredients. It’s rich, creamy, comforting and warm with a little bit of spice! Why I love this recipe: This...

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Gluten Free Zucchini Fritters with Bacon (Paleo & Keto)

These gluten free zucchini fritters with bacon are a flavorful savory and crispy delight! They even have a little kick with the optional addition of chilis. Why I love this recipe These gluten free...

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Healthy Spiced Gluten Free Apple Muffins (Paleo & Sugar Free)

These gluten free apple muffins are rich with flavors of apple, walnuts, raisins, cinnamon and nutmeg. The fluffy yet moist texture makes for a perfect healthy treat. An old saying tells us that “An...

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Keto Chicken Tenders (Gluten-Free & AIP)

These keto chicken tenders have a flavorful crispy outer coating and are juicy and savory inside. This is the perfect fun gluten-free and AIP recipe to enjoy with the whole family! When I was a kid I...

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How to Sprout Lentils The Easy Way (VIDEO)

Sprouting lentils is a great way to increase this healthy legume’s nutritional benefits and digestibility. Learn how to sprout lentils at home easily and affordably. Sprouting has been used in...

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Keto Chocolate Muffins with Coconut Flour

These keto chocolate muffins are made with coconut flour and are rich and moist with a sweet chocolate coconut flavor. When you start to clean up your diet, food like muffins, cookies and other baked...

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The Fluffiest Gluten Free Challah Bread Recipe

I’ve discovered the secret to fluffy, gluten free challah bread! Tired of the dense, chewy texture of gluten free bread? Learn how to get it just right with my easy step-by-step recipe. I have been...

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Gluten Free Sweet Potato Latkes (Potato Pancakes)

These gluten free sweet potato latkes are delicious little savory potato pancakes with a hint of caramelized sweetness, a crispy outer layer and tender inner layer. Enjoy them for Hanukkah or any...

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How to Make Almond Butter in 5 Minutes

I’ll show you how to make almond butter in just 5 minutes! This simple recipe only requires almonds and a food processor to make your own delicious nut spread! You won’t believe how easy it is to make...

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Crispy Air Fryer Zucchini

These air fryer zucchini chips are a delicious, healthy snack with a salty, savory flavor and crispy texture. No soggy zucchini in this recipe! We take special steps to keep it crispy and firm. Why...

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